Healing happens in connection, not in isolation.

“In my therapy room, I aim to show up as a human being first and as a therapist second. Together, we can face your current challenges and past traumas. I can teach you the wisdom of your body and help you gain access to your inner strength and resilience.

You don’t have to do this part alone. I’ll walk with you each step of the way, until I’m not needed anymore.”

-Mahshid Hager

Mahshid’s approach to therapy is collaborative, person-centered and informed by 20 years of experience.

  • Her presence, genuine curiosity for life and her warmth bring ease to the therapeutic process.
  • She is deeply rooted in the belief that our bodies hold the key to our healing.
  • She is passionate about teaching her clients about the innate wisdom of their nervous system.

You will learn how the events from your past may still be contributing to life’s challenges today and you will gain the tools to unlock a path to a more balanced and meaningful life.

“Access to connection and joy is our birthright. So let’s get to work.”

-Mahshid Hager

Contact

If you are considering therapy or simply have questions about whether or not therapy might be useful to you, I invite you to contact me for a brief consultation.

This will be the first step to your healing journey and I am excited for you.